JULY 30, 2012 - DAILY
WORKOUT PLAN
As we have begun watching the Olympics, we are hyper aware of our squishiness. I highly recommend some sort of physical activity, as you cannot maintain your current weight over long periods without some sort of movement in your daily living. I found this online, via Pinterest:
Now,
I am not saying that I can do this...or even want to. But if you are
watching the Olympics and feeling like you need to get into better shape...this
is a start.
Good luck!
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