Monday, July 30, 2012

DAILY WORKOUT PLAN


JULY 30, 2012 - DAILY WORKOUT PLAN

As we have begun watching the Olympics, we are hyper aware of our squishiness.  I highly recommend some sort of physical activity, as you cannot maintain your current weight over long periods without some sort of movement in your daily living.  I found this online, via Pinterest:




Now, I am not saying that I can do this...or even want to.  But if you are watching the Olympics and feeling like you need to get into better shape...this is a start.

Good luck!





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