HEALTHY SNACK ALTERNATIVES-MAY 29, 2012
5 Alternatives to High Fat Chips:
Edemame: If you like going to
Japanese restaurants, you’ll probably
recognize them as a common appetizer. You can buy bagged, frozen
edamame and steam or boil them quickly.
recognize them as a common appetizer. You can buy bagged, frozen
edamame and steam or boil them quickly.
Kale Chips: Light and crispy, and surprisingly delicious. These are a treat you have to try to believe.
Pita Chips: Sometimes a sweet treat is needed every now and then, but with these cinnamon sugar pita chips, you can
decide how much sugar to use!
Popcorn: Everyone loves popcorn, but microwave popcorn
or theatre popcorn is incredibly high in fat and calories
from the butter and oil added. Make your own popcorn
–from the bag of kernels with olive oil—and dump the
calories so low, you can eat more! Try this Kettlecorn recipe!
from the butter and oil added. Make your own popcorn
–from the bag of kernels with olive oil—and dump the
calories so low, you can eat more! Try this Kettlecorn recipe!
Fresh Veggies and Hummus: There are a wide variety of
hummus flavors available, and Sabra even makes single
serving sizes for on the go. Add some fresh veggies or
whole wheat crackers for a healthy snack at work
—no microwave required.
hummus flavors available, and Sabra even makes single
serving sizes for on the go. Add some fresh veggies or
whole wheat crackers for a healthy snack at work
—no microwave required.
be listening for more healthy lifestyle choices!
we are going to be doing some fun things!
we are going to be doing some fun things!
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